Long Island fencing

BLOG, CLUB NEWS, Parents

NYFA Guidelines to Reopen!


By Sergey Danilov

While I am lost in time, figuratively and literally, I realize how much I want to be back to a somewhat normal life. The past almost three months went in a blink of the eye and it was the longest three months of my life at the same time. We learned a lot during this time of the pandemic COVID-19 – new virus, what is social distance, online training, online learning, spending more time with the people we did not have time for before… I can continue on and on. But the bottom line… we are all ready to be back to normal.

At New York Fencing Academy, looking through different guidelines, such as Centers for Disease Control and Prevention (CDC), World Health Organization (WHO), United States Fencing Association (USFA), New York Department of Health and Nassau County Department of Health, we are putting together our Academy guidelines for reopening when it will happen.

While both of our clubs are in New York, they are in different zones and it looks like the Long Island location is moving towards reopening a bit sooner than the Brooklyn location. The health and safety of our community is our top priority and we will work hard to follow all the guidelines before and during the reopening. So, both locations will follow the guidelines of the local Health authorities.

Meanwhile, we developed some New York Fencing Academy guidelines for all athletes, parents, coaches and staff.

While we will be reopening the facilities with strict guidelines stated below, we will provide full support to our NYFA family by continuing all online classes and online private lessons. So, you can choose either one or even a combination.

NYFA will be providing:

  • Group classes with limited number of participants (when permitted by region’s control room);
  • Private lessons at the NYFA facilities (by appointment only);
  • Zoom training including group classes and private lessons;
  • Any combination;

The following guidelines will apply to facilities, athletes, parents, coaches and staff who might be involved in fencing activities with NYFA.

Facility and cleaning:

  1. The gyms will be ventilated daily, and air purifiers with UV-C light & True HEPA filters, and ozone generator machines will be working overnight to sanitize the air.
  2. The gym, hallways and restrooms will be cleaned and fully sanitized daily, including the door handles of the street entrance, elevator doors and buttons.
  3. Hand sanitizing stations will be installed throughout the facility.
  4. The sign of all the necessary precautions will be posted in the lobby.
  5. Temperature checks for all who are entering the facility (including the coaches and staff) will be made by touchless thermometer. All who have temperatures of 37.2C (99F) or higher will not be admitted to the facility and will be asked to isolate themselves at home for 14 days (in case of good health, Zoom classes are still available for those who cannot attend).
  6. Changing rooms will be closed for all athletes. Gearing up should happen at home or in the car, prior to entering the building.
  7. The water fountain will be closed at this time. Only personal bottles are allowed for use (before and after private sessions only – in the designated bag area or outside the gym).
  8. NO PARENTS are allowed in the facility. The drop off for fencers will be right in front of the door. Anyone who does enter the facility must wear a face mask.

The Fencers and Coaches:

  1. NYFA Coaches and staff will be wearing face masks at all times.
  2. All fencers must wear face masks before entering the facility of NYFA. If not single use mask, it should:
    · Fit snugly but comfortably against the side of the face
    · Be secured with ties or ear loops
    · Include multiple layers of fabric
    · Allow for breathing without restriction
    · Be able to be laundered and machine dried without damage or change to shape
  3. Fencers, coaches and staff should come to the gym directly from home.
  4. Avoid close contact with people who are sick. If you are sick, stay home, self-isolate and call your healthcare provider.
  5. Practice proper hygiene and respiratory etiquette:
    – Wash your hands frequently with soap and use hand sanitizer;
    – Cover your mouth and nose when you cough and sneeze into a tissue;
    – Practice social distance;
    – Do not use or share other people’s devices such as phones, tablets etc;

Fencing and sport equipment:

  1.  Coaches and Fencers are not allowed to leave any equipment in the gym under any circumstances.
  2. All personal equipment should be washed and/or sanitized after each use. If the equipment cannot be washed (mask, epee) – it must be sanitized.
  3. The club equipment will not be available for anyone. If Fencer forgot the equipment, he/she will not be able to participate in the club activity – no exceptions.
  4. Some sports equipment (i.e. jumping rope, tennis ball, resistant band, etc) will not be provided by the club; all fencers must have their own. Please consult with the coaches about what you need for upcoming practices.
  5. Due to closure of the changing rooms, there will be a designated bag area, marked with tape, which will be clearly visible. Please follow the 6 feet social distance rule when in the bag area.

Private sessions and group classes:

  1. Only fencers who have previously booked lessons or classes will be admitted to the gym (contact Marina at 516-472-7042 for Long Island location and 718-996-0426 for Brooklyn location). Fencers who have no appointments, please contact our office OVER THE PHONE ONLY! Availability of group classes will be announced separately when permitted by state.
  2. The fencers who have booked lesson(s) will be admitted to the facility no earlier than 15 minutes prior in order to warm-up. There will be a special designated area for the warm-up.
  3. All games including sharing of objects or possible physical contact are canceled.
  4. All fencers must wear face masks, covering the nose and mouth.

At the end of the day, we would like to keep everyone safe and healthy. We will continue Zoom classes and the combination of Zoom and in-person training. Stay healthy and We Will Fence Again!

Team NYFA!

CLUB NEWS, Parents

Online Bout Analysis Class with Sebastien Dos Santos – Sunday, May 17


We are excited to announce Sebastien Dos Santos is joining New York Fencing Academy online fencing training for all who are interested.

Sebastien is from St. Genes De Lombaud, France, was coach for U.S. Men’s Epee Team at the 2012 Olympic Games working with Andrey Geva and the U.S. Women’s Epee Team in 2016. Sebastien Dos Santos now is involved with both US men’s and US women’s epee programs during this quad as the Director of Epee program. In his new role, Dos Santos will develop and implement strategic plan to improve the level of epee in the United States.

Sebastien will be leading the online class on Sunday at 1pm and sharing his incredible experience on how to analyze fencing bouts, watch your opponents, what to pay attention to when observing the fencing bouts/opponents.

Join us for this exciting online training opportunity on Sunday May 17, 2020 at 1pm-2pm!

Click here to register for NYFA online fencing classes and for easy instructions on how to join us on Zoom! (https://fencenyfa.com/portfolio/classes-lessons/)

Go NYFA! Happy Fencing!

BLOG, CLUB NEWS, fencing, Parents

The Online World of Fencing!


By Sergey Danilov

The new world and the new reality came fast and, surely, unexpectedly. While we’re all adapting to the new way of life, looking out of the window, and thinking: “Is it real?” – we have to continue our routines as much as we can – this will be over at some point. We just have to be patient and positive!

Well, the new reality came to the fencing community, and as we’re all adapting to the new ways of studying, shopping, etc., we also have to adapt to how to exercise, stay in physical and fencing shape the best possible ways. The main question I have right now from some of the fencers – “will I get worse during this quarantine?” My answer will be: “It is up to you, in fact you still can get better, and remember the entire WORLD is in the similar situation”

So, moving on, I would suggest a few things to keep in mind and prepare for the new world of online training and be ready to come to the gym (don’t you miss gym and your Coach more than ever?)

1. Stay positive!

It is important, even though sometimes it is hard. And when I say positive, I don’t mean just the smile on the face. Remember, each situation has a solution – you just have to find it. The best example – creating the target – a) put the pillow in the jacket, zip the jacket b) tie the strap (so the pillow does not fall out) c) hang it against the wall on the hanger. Target is ready! Can not come up with the solution? Sometimes it is simply a lack of experience – talk to your Coach, I am sure they are full of ideas!

2. Safety, safety, safety!

Assuming you are getting positive and then moving to training… but remember, SAFETY FIRST. Unfortunately, we Coaches cannot control as much as we could during training in the gym, so please make sure that you listen for the coaches’ guidelines and warnings. Communicate with the Coaches any concerns or worries.

  • Before each online class, prepare the space (ask coaches how much space you would need for the upcoming class)
  • Make all the equipment ready and keep it near you in a safe place.
  • Wear appropriate attire (yes, even at home, even online – it is exercise and you should wear clothes appropriate to exercise).
  • Make sure there are no objects around you to harm during the exercises.

3. Space for online fencing training

What is a good space at these challenging times? Well, make your imagination work, maybe it is time to rearrange the furniture in your home. I heard it is good to move the furniture from time to time, and you will spend quality time with your loved ones Or you already have it? Great! But generally speaking:

  • Hardwood floors will work perfectly!
  • Have a garage? Haven’t you planned to organize it for a while? This is a great place as well. I would suggest preparing some floor mat, as I am sure your Coach will have some exercises on the floor.
  • If you have a basement covered with carpet? Well this is great (short carpet though will be the best and it will take no time to adjust)!
  • Otherwise be creative, and always consult with the coach and remember – SAFETY FIRST!

4. Your coach should definitely see you!

Another important point I notice during classes – the position of your device with the camera as well as the position of yourself, is important. Remember, while these are challenging times for you, these are challenging times for us Coaches as well.

This is the time where we can not come and correct you using some tools we used to do in the gym. So, make sure, when the Coach looks at you – he/she sees your entire posture, not your head and ceiling or your sibling doing homework.

Also, think of what is the most important for your Coach to see. Usually when you stay sideways, the Coach has a better opportunity to control your position and is able to give correction if needed.

And yes, we know that most of you are using the same devices for homework, so please don’t forget to charge the devices for the lesson – you really don’t want to miss those words of wisdom from your favorite master!

5. Behavior

I guess this will be our new world and we need a new code of conduct… Wait, nothing changes online. All we have to do is show respect to each other:

  • Show up for the class on time, so your Coach does not have to get distracted from explaining or showing the exercises by admitting you to the online room. At the end of the day, the excuse “there was an accident on the road and a lot of traffic…” does not work anymore.
  • Yes, it is online, but still, greet your Coach and maybe a simple“how are you” will be a great way to start the class.
  • NO CHAT! Have a question? Signal your Coach and I am sure the Coach will be happy to answer. But leave the chatting with friends for after or before the class. Remember it is challenging for Coaches as well to be able to provide quality instruction over the internet – respect this and listen instead of chatting.
  • Ask your family to stay away from the space and let you concentrate on your Coach and exercises, meaning no party or movie night around.
  • Make sure you “mute” yourself on the online platform during the class unless you need to ask a question. The main reason for that – every time you produce some noise – everyone sees you not the Coach. So if for some reason the Coach forgot to mute you – you always can do it yourself.

6. Equipment

As for equipment, I would really speak to the Coach before each class if you need something specific. Otherwise:

  • Small towel would be nice. I found the online classes more intense as there are almost no breaks, social breaks, hiding in the changing room, playing on the phone etc. So be ready to sweat a lot.
  • Bottle of water. I said almost none, so I am sure the Coach will give you some breaks. But during these classes, breaks are short, so making a trip to the kitchen might cause you to miss some important information.
  • Floor mat for exercises. Again, you can be creative on this one if you don’t have it or you may find one in an online store.

And did I mention to stay positive? As I said earlier, this will be over – meanwhile, stay connected to your Coaches, keep yourself in shape, focus on something you can improve right now and you will improve as a fencer… competitive shape? We will get it back quickly as long as we keep training!

CLUB NEWS, Parents

Recurring Online Classes & Lessons Start Today


We are excited to begin recurring online classes and private lessons. Classes start today so sign-up now!

ONLINE GROUP CLASSES

REGISTER– Y12 & Under: MONDAYS, WEDNESDAYS, FRIDAYS (5-6 pm)
REGISTER– Y14 & Above:  TUESDAYS, THURSDAYS (6-7 pm)
REGISTER– Y14 & Above:  SATURDAYS (1-2 pm)

optional: click here to view Schedule in new window

  1. Sign-up for a Zoom account in the students’ name (not the parents)
  2. REGISTER using the links above at least 30 minutes before each class.
  3. Use the “Click Here To Join” link in the confirmation email to join the class 15 minutes before start time.
  4. The fee is $25 per 1-hour class.
  5. If you prepaid this session’s package, there’s no need to pay again.  We will automatically deduct the fee from your balance.
  6. If you need to pay, call Marina (646-644-3032) after you register and at least 30 minutes before class starts to pay by phone.

ONLINE PRIVATE LESSONS

  • Your coach will give you personal and undivided attention which helps not only to control execution of the exercises, but also allows tailoring of the tasks to each student’s individual needs.
  • To schedule, call Marina (646-644-3032)
  • The fee is $50 per 30-minute private lesson.
  • We are lengthening private lessons during the current situation so students can have extra time to communicate with their coaches, and can allow for any internet issues that might occur.

Go NYFA! Happy Fencing!

CLUB NEWS, fencing camps

Register for 2020 International Summer Fencing Camp


NYFA’s International Summer Fencing Camps are the biggest competitive epee camps in the US with the best training led by world-class coaches including Notre Dame’s Cedric Loiseau, UPenn’s Slava Danilov, Penn State’s Alexey Sintchinov, Medeo’s Yakov Danilenko, Toronto’s Tim Svidnytsky, Allez’s Sorah Shin, FAW’s Vadim Diambekov, NYFA’s Misha Mokretsov, Sergey Danilov, Yarik Ponomarenko, and Anton Dutchak.

Join the intermediate to advanced fencers, ages 10+, who are coming from across the US and around the world for a fantastic summer of fencing and fun!  Early discounts end March 18 but don’t delay —  all sessions fill up fast.

2020 Camp Dates:

    • July 19-28: Session 1 at Storm King School, New York
    • July 29-Aug 7: Session 2 at Storm King School, New York
    • August 8-17: Session 3 at Perkiomen School, Pennsylvania

Special Offers:

    • 6 Free Private Lessons included with 3 Sessions
    • Free Whitewater Rafting Trip included with 2+ Sessions
    • Storm King Parent Rooms available to rent for parents of young children

Click here for more information and registration